If you feel overstimulated or disconnected, this experience helps you move out of your head and back into your body. By slowing down and engaging your senses, we lower the volume of the outside world so you can finally hear what your own spirit is trying to tell you.
Each session is a guided immersion designed for one, though a guest is welcome to join you at a reduced rate. Even when two people do the practice together, forest bathing is inherently personal; you and your guest will each move through your own individual experience with nature.
The session concludes with a mindful tea ceremony.
Individual Session — $75
Bring a Guest — $60 per person
Sessions are approximately 2 hours and are held at your choice of Side Cut Metropark, Toledo Botanical Garden, or Wildwood Metropark.
forest bathing
Saturday, July 25, 2026
10:00 am - 12:00 noon
toledo botanical garden metropark
5403 Elmer Dr, Toledo, OH 43615
forest bathing group experience
Experience the restorative practice of forest bathing in a small group setting.
Through guided invitations, we'll slow down, awaken our senses, and reconnect with nature and ourselves.
No experience with forest bathing or meditation is required. Simply come with a willingness to be present and open to what nature has to share.
🌱 6 Participants
🌱 Gentle Walk
🌱 Tea Ceremony
🌱 2 Hours
🌱 $35 per person
- Comfortable clothing suitable for the weather
- Comfortable walking shoes
- A refillable water bottle
- A small towel, blanket, or portable chair if you prefer not to sit on the ground
- Sunscreen and insect repellent, if desired
Most importantly, bring an open mind and a willingness to slow down.
kind words from participants
🌿 Andrea Y.
"I left feeling calmer, refreshed, grounded, and spiritually renewed. Ericka has a remarkable gift for holding space and helping others experience the healing presence of nature."
🌿 Emily B.
"I left feeling incredibly grounded, yet also so much lighter and free. If you think forest bathing is just a nature walk in the park, you are going to miss out on an incredible experience. It is multisensory and deeply connecting!"
